Gut Wellness
AND, ARE YOU LOOKING TO TAKE A HOLISTIC APPROACH TO HEALING? NOW THAT YOU KNOW YOUR GUT NEEDS SOME LOVE AND ATTENTION, ARE YOU READY TO DO SOMETHING ABOUT IT?
Everything in our bodies is connected. Especially our gut. Our gut is in constant communication with our brain which is in constant communication with our entire body.
It’s not enough to treat a symptom. We need to treat the system. And part of that system is our brain, how we think and how we talk to ourselves. And that is why we explore the brain to biome connection and how to optimize this.
If you prefer weekly calls/zooms, it will be an additional $150/month and customized options are available.
Are You Ready to Start Feeling Better?
Better digestion
Better absorption of nutrients
More energy
Less bloating and gas
Regular bowel movements
Better sleep
Overall feeling better both physically and mentally
MY COMMITMENT TO YOU
Nutritional support
Stress management
Mental Support
Accountability
Habit formation coaching
Weekly email communication
YOUR COMMITMENT
All I ask of you is to be open to change. In order to change how you feel currently, we need to change behaviors. Some change is temporary, some not. But we will figure this out together.
ADDITIONAL COACHING AVAILABLE
I know that healing the gut takes time. And it won’t always happen on our timeline. So, if you
need more time with me, there are options!
Book a complimentary 15 minute zoom session with me to explore which option might be best for you!
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