
Gut Wellness
Achieve a healthy gut and improve digestion.
Peri/Post Menopause Wellness
Education about menopause to improve life.
Nutrition Wellness
Learn how to nourish your body with the right foods.
Skin Wellness
Healthy, vibrant skin treatment and beauty products.


Working with Coach Lisa D has been a life-changing experience. Her holistic approach has transformed my health and overall well-being.
I highly recommend Coach Lisa D for anyone seeking holistic wellness. Her expertise and guidance have made a significant difference in my life.
Lisa Deluca is an exceptional women’s health and nutrition coach who combines extensive knowledge with a compassionate, individualized approach to wellness. She took the time to understand my specific needs and tailored a sustainable plan that addressed every aspect of my health journey. Lisaβs direct yet empathetic coaching style keeps me motivated and accountable, focusing on long-term balance rather than quick fixes. Her unwavering support, holistic strategies, and genuine care have made a lasting impact, and I highly recommend her to anyone seeking a dedicated and knowledgeable coach.
I worked with Coach Lisa for several years, and she saw me through 2 fat loss cycles and helped me gain a ton of muscle. Throughout all of it, she never told me I NEEDED to do anything. I didn’t NEED to do fat loss. I didn’t NEED to starve. In fact, if she said I needed to do anything–it was eat and put on muscle! With Coach Lisa I learned how to trust myself and my body. In my head I still hear her say “this is all an experiment, so see what works for you,” and “eat what you want, but don’t eat like an a$$hole.” Moving into perimenopause, trusting me is such a huge mind-set shift, and one I’ll never forget.
Coach Lisa is one of the most amazing coaches I have ever had the pleasure of working with. She really knows her stuff and does so much research to make sure she is giving her clients the best advice. She believes in making sure her clients are healthy and promotes healing your body over hurting it. She uses food as an essential source to reach your goals and adds working out as a bonus. She is highly committed to having you eat your best and get your body moving! She has given me the best advice and it all started with making sure to get my mental state where it needed to be in order to be successful!